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  • Welcome!

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


    “The truest, most beautiful life never promises to be an easy one.
    We need to let go of the lie that it’s supposed to be.” – Glennon Doyle

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you,
    get started and please get in contact today!

    “The truest, most beautiful life never promises to be an easy one.
    We need to let go of the lie that it’s supposed to be.” – Glennon Doyle

    Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

    About Me

    “Your unique about/bio excerpt will go here. This is a place where people can quickly learn a bit about how you can help them before they click through your site.”

    About Me

    “Your unique about/bio excerpt will go here. This is a place where people can quickly learn a bit about how you can help them before they click through your site.”

    If You're Ready To...

    • Start enjoying life again

    • Achieve your goals

    • And live authentically

    …Then let’s chat!

    Meet our Staff

    Meet our Staff

    About Me

    “Your unique about/bio excerpt will go here. This is a place where people can quickly learn a bit about how you can help them before they click through your site.”

    I Specialize In:

    Anxiety
    Depression
    Mindfulness

    Read more about my specialties.

    Compassionate & Professional

    We care about you, your family, and your story. You can trust that we will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.

    Meet our Team

    Kendall Sparks, Ph.D., LPC, Owner

    Kendall Sparks, Ph.D., LPC, Owner

    Dr. Sparks earned a Bachelor of Science degree in Psychology from Old Dominion University, a Master of Science degree in Community Counseling from Regent University and a Doctor of Philosophy degree from Old Dominion University. Dr. Sparks has been working in private practice for over 11 years, helping children, adolescents, individuals, couples and families find peace. Dr. Sparks is also an adjunct associate professor in the Counseling and Human Services department at Old Dominion University.

    When she is not working with clients, she enjoys spending time with her family and friends, hiking, reading, and slipping away to the Outer Banks.

    Meet our Team

    Kendall Sparks, Ph.D., LPC, Owner

    Kendall Sparks, Ph.D., LPC, Owner

    Dr. Sparks earned a Bachelor of Science degree in Psychology from Old Dominion University, a Master of Science degree in Community Counseling from Regent University and a Doctor of Philosophy degree from Old Dominion University. Dr. Sparks has been working in private practice for over 11 years, helping children, adolescents, individuals, couples and families find peace. Dr. Sparks is also an adjunct associate professor in the Counseling and Human Services department at Old Dominion University.

    When she is not working with clients, she enjoys spending time with her family and friends, hiking, reading, and slipping away to the Outer Banks.

    Let's connect online and get started!

    Let's connect online and get started!

    Our Featured Posts

    Our Recent Posts

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
    Rates & Insurance

    Rates & Insurance

    Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.

    New Patient Information

    New Client Forms

    New Client Forms

    If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
    Frequently Asked Questions

    Frequently Asked Questions

    View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
    Rates & Insurance

    Rates & Insurance

    Do you have health insurance? Check here to see if you would be covered under your insurance provider for our services. If you have questions, please reach out.